Leon Bovett 1:00:00 row
13,996m
Meters
1:00:00.0
Time
2:08.6
Pace
857
Calories
150
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Stroke Count | 1484 |
Drag Factor | 135 |
January 26, 2023 09:06:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,996m | 2:08.6 | 165 | 866 | 24 | 150 |
3:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 135 |
6:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 140 |
9:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 146 |
12:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 146 |
15:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 149 |
18:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 155 |
21:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 152 |
24:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 153 |
27:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 153 |
30:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 153 |
33:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 153 |
36:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 153 |
39:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 153 |
42:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 152 |
45:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 155 |
48:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 153 |
51:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 149 |
54:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 152 |
57:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 151 |
1:00:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 159 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone