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Leon Bovett 1000c row

16,278m

Meters

1:11:53.4

Time

2:12.4

Pace

1000

Calories

145

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate23
Stroke Count1700
Drag Factor129

January 31, 2023 09:12:25

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:53.4 16,278m 2:12.4 150 817 23 145
3:29.0 804m 2:09.9 159 848 22 132
3:30.2 807m 2:10.2 158 845 21 137
3:29.8 806m 2:10.1 159 846 22 142
3:28.7 804m 2:09.7 160 850 22 145
3:31.9 811m 2:10.6 157 840 23 144
3:30.4 808m 2:10.1 159 845 23 147
3:30.7 809m 2:10.2 158 845 23 149
3:30.1 808m 2:10.0 159 848 23 149
3:31.6 811m 2:10.4 158 842 24 149
3:32.2 812m 2:10.6 157 839 24 148
3:35.8 818m 2:11.9 152 824 25 149
3:33.6 815m 2:11.0 156 835 24 150
3:34.2 816m 2:11.2 155 832 24 150
3:40.3 821m 2:14.1 145 798 25 147
3:52.6 823m 2:21.3 124 726 24 144
3:37.2 821m 2:12.2 151 820 25 149
3:57.3 825m 2:23.8 118 704 23 137
3:42.1 823m 2:14.9 142 790 25 142
3:40.7 818m 2:14.9 143 790 24 145
3:34.9 818m 2:11.3 154 831 25 152

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Workout Graph

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