Leon Bovett 1:00:00 row
13,457m
Meters
1:00:00.0
Time
2:13.7
Pace
802
Calories
146
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 24 |
Stroke Count | 1448 |
Drag Factor | 129 |
February 02, 2023 09:58:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,457m | 2:13.7 | 146 | 803 | 24 | 146 |
3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 133 |
6:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 141 |
9:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 144 |
12:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 147 |
15:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 149 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 150 |
21:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 147 |
24:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 152 |
27:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 152 |
30:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 154 |
33:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 143 |
36:00.0 | 574m | 2:36.7 | 91 | 612 | 23 | 134 |
39:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 135 |
42:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 141 |
45:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 144 |
48:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 148 |
51:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 150 |
54:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 153 |
57:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 157 |
1:00:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 146 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone