40x25c/0:30r row on February 04, 2023

Leon Bovett 40x25c/0:30r row

15,167m

Meters

1:02:38.7

Time

2:03.9

Pace

1000

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:38.7	15,167m	2:03.9	184	933	26	147
1:29.8	373m	2:00.3	201	990	25	93
1:30.7	375m	2:00.9	198	981	25	93
1:29.7	373m	2:00.2	201	992	25	133
1:28.8	371m	1:59.6	204	1002	25	141
1:28.7	371m	1:59.5	205	1005	26	138
1:28.4	370m	1:59.4	205	1006	25	153
1:29.8	373m	2:00.3	201	990	25	152
1:28.2	368m	1:59.8	203	999	26	154
1:30.5	375m	2:00.6	199	985	26	153
1:29.9	374m	2:00.1	202	993	27	156
1:29.2	372m	1:59.8	203	998	26	154
1:30.6	375m	2:00.8	199	983	26	153
1:30.7	375m	2:00.9	198	981	26	153
1:30.1	374m	2:00.4	200	989	27	154
1:29.0	372m	1:59.6	204	1003	26	155
1:30.2	374m	2:00.5	200	986	27	160
1:30.6	375m	2:00.8	199	983	27	157
1:29.4	373m	1:59.8	203	999	27	156
1:30.0	374m	2:00.3	201	991	27	157
1:30.6	376m	2:00.4	200	988	26	161
1:31.4	377m	2:01.2	196	976	26	155
1:30.4	375m	2:00.5	200	987	27	154
1:32.4	379m	2:01.8	193	964	27	157
1:31.1	376m	2:01.1	197	977	28	157
1:31.3	377m	2:01.0	197	978	28	158
1:31.1	377m	2:00.8	198	982	28	156
1:34.9	384m	2:03.5	186	938	27	159
1:32.0	378m	2:01.6	194	968	27	154
1:34.4	383m	2:03.2	187	943	27	150
1:38.7	390m	2:06.5	173	894	27	151
1:42.6	395m	2:09.8	160	849	26	150
1:34.7	382m	2:03.9	184	932	29	150
1:49.6	400m	2:17.0	136	768	26	142
1:50.7	397m	2:19.4	129	744	25	134
1:48.4	400m	2:15.5	141	784	25	139
1:37.7	380m	2:08.5	165	867	28	144
1:41.9	388m	2:11.3	155	831	29	148
1:48.3	393m	2:17.7	134	760	26	144
1:37.0	385m	2:05.9	175	902	27	144
1:45.2	389m	2:15.2	142	787	26	141
	r1,860m

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