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Leon Bovett 1000c row

16,204

Meters

1:10:33.1

Time

2:10.6

Pace

1000

Calories

147

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count1677
Drag Factor131

February 07, 2023 08:56:18

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:33.1 16,204 2:10.6 157 840 1000 23 147
3:29.6 805 2:10.1 159 845 50 21 134
3:31.7 809 2:10.8 156 837 50 21 140
3:30.7 808 2:10.3 158 843 50 22 144
3:31.6 810 2:10.6 157 840 50 22 146
3:33.3 814 2:11.0 156 835 50 22 147
3:32.1 811 2:10.7 157 838 50 23 148
3:32.0 811 2:10.7 157 839 50 23 148
3:31.5 810 2:10.5 157 841 50 23 149
3:31.9 811 2:10.6 157 840 50 23 149
3:30.9 809 2:10.3 158 843 50 24 150
3:31.4 810 2:10.4 158 842 50 24 150
3:31.6 811 2:10.4 158 842 50 24 150
3:32.5 813 2:10.6 157 839 50 24 149
3:33.0 814 2:10.8 156 837 50 24 149
3:32.9 812 2:11.0 155 834 50 25 149
3:36.5 815 2:12.8 149 814 50 26 147
3:28.5 806 2:09.3 162 856 50 25 152
3:32.1 811 2:10.7 157 838 50 25 151
3:32.9 813 2:10.9 156 836 50 25 152
3:26.2 801 2:08.7 164 864 50 26 154

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Workout Graph

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