Leon Bovett 1000c row
16,204m
Meters
1:10:33.1
Time
2:10.6
Pace
1000
Calories
147
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 23 |
Stroke Count | 1677 |
Drag Factor | 131 |
February 07, 2023 08:56:18
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:33.1 | 16,204m | 2:10.6 | 157 | 840 | 23 | 147 |
3:29.6 | 805m | 2:10.1 | 159 | 845 | 21 | 134 |
3:31.7 | 809m | 2:10.8 | 156 | 837 | 21 | 140 |
3:30.7 | 808m | 2:10.3 | 158 | 843 | 22 | 144 |
3:31.6 | 810m | 2:10.6 | 157 | 840 | 22 | 146 |
3:33.3 | 814m | 2:11.0 | 156 | 835 | 22 | 147 |
3:32.1 | 811m | 2:10.7 | 157 | 838 | 23 | 148 |
3:32.0 | 811m | 2:10.7 | 157 | 839 | 23 | 148 |
3:31.5 | 810m | 2:10.5 | 157 | 841 | 23 | 149 |
3:31.9 | 811m | 2:10.6 | 157 | 840 | 23 | 149 |
3:30.9 | 809m | 2:10.3 | 158 | 843 | 24 | 150 |
3:31.4 | 810m | 2:10.4 | 158 | 842 | 24 | 150 |
3:31.6 | 811m | 2:10.4 | 158 | 842 | 24 | 150 |
3:32.5 | 813m | 2:10.6 | 157 | 839 | 24 | 149 |
3:33.0 | 814m | 2:10.8 | 156 | 837 | 24 | 149 |
3:32.9 | 812m | 2:11.0 | 155 | 834 | 25 | 149 |
3:36.5 | 815m | 2:12.8 | 149 | 814 | 26 | 147 |
3:28.5 | 806m | 2:09.3 | 162 | 856 | 25 | 152 |
3:32.1 | 811m | 2:10.7 | 157 | 838 | 25 | 151 |
3:32.9 | 813m | 2:10.9 | 156 | 836 | 25 | 152 |
3:26.2 | 801m | 2:08.7 | 164 | 864 | 26 | 154 |
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Workout Graph
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1000 cals
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