Leon Bovett 1:00:00 row
14,059m
Meters
1:00:00.0
Time
2:08.0
Pace
864
Calories
150
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 25 |
Stroke Count | 1504 |
Drag Factor | 130 |
February 09, 2023 10:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,059m | 2:08.0 | 167 | 873 | 25 | 150 |
3:00.0 | 705m | 2:07.6 | 168 | 878 | 23 | 130 |
6:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 136 |
9:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 145 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 144 |
15:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 146 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 148 |
21:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 149 |
24:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 148 |
27:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 150 |
30:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 158 |
33:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 151 |
36:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 152 |
39:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 157 |
42:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 157 |
45:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 154 |
48:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 155 |
51:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 156 |
54:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 150 |
57:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 161 |
1:00:00.0 | 725m | 2:04.1 | 183 | 929 | 28 | 168 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone