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Leon Bovett 1000c row

16,211m

Meters

1:10:38.1

Time

2:10.7

Pace

1000

Calories

142

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count1673
Drag Factor129

February 14, 2023 10:10:17

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:38.1 16,211m 2:10.7 157 839 23 142
3:29.2 804m 2:10.0 159 847 21 124
3:30.2 806m 2:10.3 158 843 21 132
3:30.7 808m 2:10.3 158 843 22 135
3:28.0 803m 2:09.5 161 854 23 139
3:30.5 808m 2:10.2 158 844 23 138
3:29.7 807m 2:09.9 160 849 23 141
3:32.3 812m 2:10.7 157 839 23 142
3:32.1 812m 2:10.6 157 840 23 142
3:31.4 811m 2:10.3 158 844 24 143
3:31.5 810m 2:10.5 157 841 24 143
3:33.1 813m 2:11.0 155 835 25 147
3:31.6 810m 2:10.6 157 840 24 145
3:33.7 814m 2:11.2 155 832 24 148
3:32.3 812m 2:10.7 157 839 24 153
3:33.8 814m 2:11.3 155 831 25 144
3:36.4 818m 2:12.2 151 820 25 140
3:32.7 811m 2:11.1 155 834 25 146
3:35.5 817m 2:11.8 153 825 25 144
3:34.3 814m 2:11.6 153 828 25 149
3:29.3 807m 2:09.6 160 852 26 151

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Workout Graph

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