Leon Bovett 1:00:00 row
13,834
Meters
1:00:00.0
Time
2:10.1
Pace
841
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 127 |
February 16, 2023 08:58:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,834 | 2:10.1 | 159 | 846 | 24 | 149 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 22 | 132 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 22 | 141 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 23 | 147 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 23 | 148 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 24 | 149 |
| 18:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 150 |
| 21:00.0 | 703 | 2:08.0 | 167 | 874 | 24 | 153 |
| 24:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 151 |
| 27:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 151 |
| 30:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 154 |
| 33:00.0 | 697 | 2:09.1 | 163 | 859 | 25 | 154 |
| 36:00.0 | 698 | 2:08.9 | 163 | 861 | 25 | 152 |
| 39:00.0 | 690 | 2:10.4 | 158 | 842 | 26 | 154 |
| 42:00.0 | 700 | 2:08.5 | 165 | 866 | 26 | 156 |
| 45:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | 154 |
| 48:00.0 | 684 | 2:11.5 | 154 | 828 | 26 | 158 |
| 51:00.0 | 663 | 2:15.7 | 140 | 781 | 25 | 146 |
| 54:00.0 | 633 | 2:22.1 | 122 | 719 | 23 | 140 |
| 57:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | 147 |
| 1:00:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h (20 x 3m)
app.erg.zone