40x25c/0:30r row on February 18, 2023

Leon Bovett 40x25c/0:30r row

15,238m

Meters

1:03:00.3

Time

2:04.0

Pace

1000

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:00.3	15,238m	2:04.0	183	931	26	147
1:30.3	374m	2:00.7	199	984	26	113
1:31.1	376m	2:01.1	197	977	25	146
1:30.3	374m	2:00.7	199	984	26	147
1:31.2	376m	2:01.2	196	975	26	151
1:29.8	373m	2:00.3	201	990	25	153
1:31.8	378m	2:01.4	195	972	25	153
1:30.1	374m	2:00.4	200	989	25	153
1:30.9	376m	2:00.8	198	982	26	154
1:31.3	377m	2:01.0	197	978	26	155
1:30.6	375m	2:00.8	199	983	26	154
1:29.1	372m	1:59.7	204	1001	26	155
1:31.4	377m	2:01.2	196	976	27	153
1:32.2	378m	2:01.9	193	964	26	154
1:31.1	376m	2:01.1	197	977	26	153
1:36.1	386m	2:04.4	181	924	26	150
1:30.6	376m	2:00.4	200	988	26	155
1:31.6	378m	2:01.1	197	977	27	154
1:31.3	377m	2:01.0	197	978	27	154
1:29.6	373m	2:00.1	202	995	27	154
1:35.4	385m	2:03.8	184	933	26	152
1:32.3	379m	2:01.7	194	967	27	151
1:34.6	384m	2:03.1	187	944	27	151
1:36.1	387m	2:04.1	183	929	27	151
1:33.6	381m	2:02.8	189	949	27	151
1:32.5	380m	2:01.7	194	968	28	152
1:31.9	378m	2:01.5	195	970	28	152
1:29.8	374m	2:00.0	202	996	29	153
1:35.1	385m	2:03.5	186	939	28	150
1:32.4	377m	2:02.5	190	954	29	152
1:41.5	393m	2:09.1	163	859	27	142
1:33.9	382m	2:02.9	189	948	28	148
1:41.2	393m	2:08.7	164	864	27	147
1:42.5	390m	2:11.4	154	830	28	147
1:33.3	380m	2:02.7	189	951	29	146
1:55.4	399m	2:24.6	116	698	27	128
1:35.6	384m	2:04.4	181	924	28	141
1:53.3	399m	2:21.9	122	720	25	130
1:42.4	389m	2:11.6	153	828	26	136
1:41.7	390m	2:10.3	158	843	28	138
1:35.3	384m	2:04.0	183	930	28	143
	r2,035m

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