Leon Bovett 1000c row
16,285m
Meters
1:15:13.8
Time
2:18.5
Pace
1000
Calories
129
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 22 |
Stroke Count | 1705 |
Drag Factor | 126 |
February 21, 2023 09:00:40
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:13.8 | 16,285m | 2:18.5 | 131 | 752 | 22 | 129 |
3:29.1 | 805m | 2:09.8 | 160 | 849 | 22 | 86 |
3:29.9 | 806m | 2:10.2 | 159 | 845 | 21 | 86 |
3:28.6 | 804m | 2:09.7 | 160 | 851 | 22 | 86 |
3:31.6 | 810m | 2:10.6 | 157 | 840 | 22 | 86 |
4:35.7 | 804m | 2:51.4 | 69 | 538 | 18 | 137 |
3:28.7 | 804m | 2:09.7 | 160 | 850 | 23 | 141 |
3:30.0 | 808m | 2:09.9 | 159 | 848 | 23 | 145 |
3:31.4 | 810m | 2:10.4 | 158 | 842 | 23 | 146 |
3:35.8 | 819m | 2:11.7 | 153 | 826 | 24 | 145 |
3:33.6 | 814m | 2:11.2 | 155 | 833 | 24 | 146 |
3:34.5 | 817m | 2:11.2 | 155 | 832 | 24 | 153 |
3:39.6 | 823m | 2:13.4 | 147 | 807 | 25 | 161 |
3:53.6 | 823m | 2:21.9 | 122 | 721 | 23 | 143 |
3:54.8 | 826m | 2:22.1 | 122 | 719 | 23 | 134 |
3:58.6 | 818m | 2:25.8 | 113 | 688 | 23 | 135 |
4:06.5 | 815m | 2:31.2 | 101 | 648 | 22 | 128 |
4:07.2 | 825m | 2:29.8 | 104 | 658 | 22 | 126 |
3:47.8 | 814m | 2:19.9 | 128 | 739 | 24 | 132 |
4:21.3 | 823m | 2:38.7 | 87 | 601 | 21 | 124 |
3:35.5 | 817m | 2:11.8 | 153 | 825 | 25 | 136 |
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Workout Graph
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1000 cals
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