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Leon Bovett 1:00:00 row

13,912

Meters

1:00:00.0

Time

2:09.3

Pace

848

Calories

147

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count1500
Drag Factor127

February 23, 2023 09:23:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,912 2:09.3 162 856 24 147
3:00.0 717 2:05.5 177 909 24 138
6:00.0 700 2:08.5 165 866 23 143
9:00.0 700 2:08.5 165 866 23 145
12:00.0 700 2:08.5 165 866 23 148
15:00.0 698 2:08.9 163 861 24 149
18:00.0 696 2:09.3 162 857 24 147
21:00.0 696 2:09.3 162 857 24 150
24:00.0 698 2:08.9 163 861 24 148
27:00.0 702 2:08.2 166 871 25 150
30:00.0 692 2:10.0 159 847 25 145
33:00.0 699 2:08.7 164 864 25 152
36:00.0 692 2:10.0 159 847 25 146
39:00.0 700 2:08.5 165 866 26 151
42:00.0 698 2:08.9 163 861 26 151
45:00.0 697 2:09.1 163 859 26 150
48:00.0 690 2:10.4 158 842 26 148
51:00.0 692 2:10.0 159 847 27 152
54:00.0 672 2:13.9 146 801 25 145
57:00.0 676 2:13.1 148 810 26 147
1:00:00.0 697 2:09.1 163 859 27 150

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Workout Graph

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