Leon Bovett 1:00:00 row
13,912m
Meters
1:00:00.0
Time
2:09.3
Pace
848
Calories
147
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 24 |
Stroke Count | 1500 |
Drag Factor | 127 |
February 23, 2023 09:23:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,912m | 2:09.3 | 162 | 856 | 24 | 147 |
3:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | 138 |
6:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 143 |
9:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 145 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 148 |
15:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 149 |
18:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 147 |
21:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 150 |
24:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 148 |
27:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 150 |
30:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 145 |
33:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 152 |
36:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 146 |
39:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 151 |
42:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 151 |
45:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 150 |
48:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 148 |
51:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 152 |
54:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 145 |
57:00.0 | 676m | 2:13.1 | 148 | 810 | 26 | 147 |
1:00:00.0 | 697m | 2:09.1 | 163 | 859 | 27 | 150 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone