40x25c/0:30r row on February 26, 2023

Leon Bovett 40x25c/0:30r row

14,914m

Meters

59:46.2

Time

2:00.2

Pace

1000

Calories

149

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:46.2	14,914m	2:00.2	201	993	27	149
1:28.0	369m	1:59.2	206	1010	26	86
1:30.7	375m	2:00.9	198	981	24	132
1:28.7	371m	1:59.5	205	1005	26	148
1:30.0	374m	2:00.3	201	991	25	149
1:29.5	372m	2:00.2	201	991	25	151
1:29.4	372m	2:00.1	202	994	25	152
1:29.7	373m	2:00.2	201	992	25	152
1:28.9	371m	1:59.8	204	1000	26	158
1:28.3	370m	1:59.3	206	1008	27	152
1:27.4	366m	1:59.3	206	1007	26	151
1:28.6	371m	1:59.4	206	1007	26	152
1:31.5	376m	2:01.6	194	968	26	153
1:27.6	368m	1:59.0	208	1014	26	152
1:27.6	369m	1:58.6	209	1020	27	153
1:29.7	373m	2:00.2	201	992	27	153
1:29.7	373m	2:00.2	201	992	27	152
1:28.9	372m	1:59.4	205	1006	27	152
1:28.7	371m	1:59.5	205	1005	28	153
1:28.9	370m	2:00.1	202	994	28	154
1:29.5	372m	2:00.2	201	991	27	153
1:29.9	373m	2:00.5	200	988	27	155
1:30.9	376m	2:00.8	198	982	28	152
1:31.5	378m	2:01.0	197	979	28	152
1:29.3	373m	1:59.7	204	1002	28	154
1:29.9	374m	2:00.1	202	993	28	153
1:29.5	373m	1:59.9	203	997	28	151
1:31.1	377m	2:00.8	198	982	28	153
1:29.7	374m	1:59.9	203	998	28	153
1:29.7	373m	2:00.2	201	992	29	153
1:31.5	377m	2:01.3	196	974	28	151
1:30.8	376m	2:00.7	199	984	28	150
1:31.0	375m	2:01.3	196	974	29	149
1:30.4	375m	2:00.5	200	987	29	151
1:30.8	376m	2:00.7	199	984	29	152
1:30.8	375m	2:01.0	197	978	30	149
1:32.4	373m	2:03.8	184	933	29	149
1:28.3	371m	1:59.0	208	1014	29	151
1:28.6	371m	1:59.4	206	1007	29	152
1:30.4	375m	2:00.5	200	987	29	152
1:28.5	370m	1:59.5	205	1004	30	152
	r2,262m

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