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Leon Bovett 1000c row

16,192m

Meters

1:10:27.6

Time

2:10.5

Pace

1000

Calories

149

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count1681
Drag Factor130

February 28, 2023 09:12:02

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:27.6 16,192m 2:10.5 157 841 23 149
3:24.2 796m 2:08.2 166 870 23 134
3:29.4 806m 2:09.9 160 849 22 140
3:28.8 805m 2:09.6 160 852 22 142
3:28.0 804m 2:09.3 162 856 23 144
3:29.1 806m 2:09.7 160 851 23 146
3:27.5 802m 2:09.3 162 856 23 148
3:30.4 809m 2:10.0 159 847 23 149
3:28.0 803m 2:09.5 161 854 23 150
3:29.3 806m 2:09.8 160 850 24 152
3:29.3 806m 2:09.8 160 850 24 156
3:32.8 813m 2:10.8 156 837 24 152
3:35.2 816m 2:11.8 153 825 24 142
3:30.1 808m 2:10.0 159 848 25 150
3:34.8 815m 2:11.7 153 826 24 146
3:34.2 816m 2:11.2 155 832 25 149
3:35.2 816m 2:11.8 153 825 25 154
3:39.2 823m 2:13.1 148 810 25 156
3:32.8 812m 2:11.0 156 835 25 158
3:40.3 825m 2:13.5 147 806 25 156
3:28.8 806m 2:09.5 161 854 26 156

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Workout Graph

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