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Leon Bovett 1:00:00 row

13,781m

Meters

1:00:00.0

Time

2:10.6

Pace

837

Calories

147

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count1486
Drag Factor128

March 02, 2023 11:08:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,781m 2:10.6 157 840 24 147
3:00.0 709m 2:06.9 171 888 23 134
6:00.0 706m 2:07.4 169 881 23 142
9:00.0 705m 2:07.6 168 878 23 147
12:00.0 701m 2:08.3 165 869 24 147
15:00.0 698m 2:08.9 163 861 24 147
18:00.0 702m 2:08.2 166 871 24 149
21:00.0 698m 2:08.9 163 861 24 150
24:00.0 698m 2:08.9 163 861 25 150
27:00.0 692m 2:10.0 159 847 25 147
30:00.0 691m 2:10.2 158 845 25 147
33:00.0 683m 2:11.7 153 826 24 149
36:00.0 667m 2:14.9 142 790 25 151
39:00.0 691m 2:10.2 158 845 26 152
42:00.0 701m 2:08.3 165 869 26 155
45:00.0 656m 2:17.1 136 766 25 148
48:00.0 636m 2:21.5 124 725 23 145
51:00.0 656m 2:17.1 136 766 25 146
54:00.0 699m 2:08.7 164 864 26 150
57:00.0 682m 2:11.9 152 824 26 148
1:00:00.0 709m 2:06.9 171 888 27 153

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Workout Graph

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