40x25c/0:30r row on March 04, 2023

Leon Bovett 40x25c/0:30r row

15,254m

Meters

1:02:27.6

Time

2:02.8

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:27.6	15,254m	2:02.8	189	949	27	144
1:34.0	382m	2:03.0	188	946	26	118
1:34.8	384m	2:03.4	186	940	26	132
1:36.0	387m	2:04.0	183	931	25	138
1:33.8	382m	2:02.7	189	950	26	140
1:33.6	381m	2:02.8	189	949	25	147
1:32.9	380m	2:02.2	192	959	26	147
1:32.1	378m	2:01.8	194	966	25	146
1:32.8	380m	2:02.1	192	961	26	147
1:31.7	378m	2:01.2	196	974	26	147
1:31.5	377m	2:01.3	196	974	26	146
1:30.6	375m	2:00.8	199	983	26	147
1:31.2	376m	2:01.2	196	975	26	148
1:29.2	372m	1:59.8	203	998	26	147
1:31.6	377m	2:01.4	195	971	26	149
1:31.1	376m	2:01.1	197	977	26	149
1:31.4	376m	2:01.5	195	970	27	148
1:30.9	375m	2:01.2	197	976	26	148
1:33.2	380m	2:02.6	190	953	27	147
1:33.2	381m	2:02.3	191	958	26	150
1:33.6	381m	2:02.8	189	949	27	150
1:32.9	380m	2:02.2	192	959	27	149
1:32.5	379m	2:02.0	193	962	27	152
1:31.2	376m	2:01.2	196	975	27	150
1:33.4	381m	2:02.5	190	954	28	154
1:34.8	384m	2:03.4	186	940	28	146
1:34.0	383m	2:02.7	189	951	27	146
1:34.6	384m	2:03.1	187	944	28	147
1:32.4	380m	2:01.5	195	970	28	146
1:34.3	383m	2:03.1	188	945	28	145
1:34.4	383m	2:03.2	187	943	29	143
1:32.8	380m	2:02.1	192	961	28	144
1:36.2	387m	2:04.2	182	927	28	144
1:34.5	384m	2:03.0	188	946	28	143
1:42.4	392m	2:10.6	157	840	28	142
1:34.2	383m	2:02.9	188	947	29	141
1:35.4	385m	2:03.8	184	933	29	143
1:36.4	387m	2:04.5	181	923	29	141
1:40.1	390m	2:08.3	166	869	27	136
1:37.1	388m	2:05.1	179	914	28	142
1:34.8	385m	2:03.1	188	945	29	141
	r2,236m

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