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Leon Bovett 1000c row

16,242m

Meters

1:10:48.5

Time

2:10.7

Pace

1000

Calories

143

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate24
Stroke Count1698
Drag Factor125

March 07, 2023 09:01:08

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:48.5 16,242m 2:10.7 156 838 24 143
3:30.9 808m 2:10.5 157 841 22 128
3:31.3 810m 2:10.4 158 842 22 136
3:30.6 808m 2:10.3 158 844 22 138
3:30.5 808m 2:10.2 158 844 23 141
3:30.0 808m 2:09.9 159 848 23 143
3:30.9 809m 2:10.3 158 843 23 144
3:29.5 807m 2:09.8 160 850 23 146
3:30.1 808m 2:10.0 159 848 23 146
3:30.5 808m 2:10.2 158 844 24 148
3:30.4 809m 2:10.0 159 847 24 147
3:32.1 812m 2:10.6 157 840 24 147
3:31.8 811m 2:10.5 157 841 24 146
3:33.1 814m 2:10.8 156 837 25 147
3:32.9 813m 2:10.9 156 836 25 146
3:33.5 815m 2:10.9 156 836 25 145
3:39.8 824m 2:13.3 148 807 25 141
3:35.6 819m 2:11.6 153 828 25 145
3:33.4 815m 2:10.9 156 836 26 145
3:39.0 823m 2:13.0 149 811 26 141
3:32.7 814m 2:10.6 157 840 26 143

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Workout Graph

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