Leon Bovett 1:00:00 row
13,992
Meters
1:00:00.0
Time
2:08.6
Pace
855
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
March 09, 2023 10:44:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,992 | 2:08.6 | 164 | 865 | 25 | 149 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 134 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 23 | 141 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 24 | 147 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 24 | 148 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 146 |
| 18:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 158 |
| 21:00.0 | 698 | 2:08.9 | 163 | 861 | 25 | 150 |
| 24:00.0 | 702 | 2:08.2 | 166 | 871 | 25 | 152 |
| 27:00.0 | 700 | 2:08.5 | 165 | 866 | 25 | 154 |
| 30:00.0 | 697 | 2:09.1 | 163 | 859 | 25 | 151 |
| 33:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 151 |
| 36:00.0 | 699 | 2:08.7 | 164 | 864 | 26 | 151 |
| 39:00.0 | 695 | 2:09.4 | 161 | 854 | 26 | 149 |
| 42:00.0 | 694 | 2:09.6 | 160 | 852 | 27 | 147 |
| 45:00.0 | 700 | 2:08.5 | 165 | 866 | 26 | 150 |
| 48:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | 150 |
| 51:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | 151 |
| 54:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 151 |
| 57:00.0 | 686 | 2:11.1 | 155 | 833 | 27 | 149 |
| 1:00:00.0 | 707 | 2:07.2 | 170 | 883 | 28 | 155 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone