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Leon Bovett 1:00:00 row

13,992m

Meters

1:00:00.0

Time

2:08.6

Pace

855

Calories

149

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count1521
Drag Factor124

March 09, 2023 10:44:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,992m 2:08.6 164 865 25 149
3:00.0 710m 2:06.7 172 891 24 134
6:00.0 704m 2:07.8 168 876 23 141
9:00.0 704m 2:07.8 168 876 24 147
12:00.0 700m 2:08.5 165 866 24 148
15:00.0 701m 2:08.3 165 869 24 146
18:00.0 701m 2:08.3 165 869 24 158
21:00.0 698m 2:08.9 163 861 25 150
24:00.0 702m 2:08.2 166 871 25 152
27:00.0 700m 2:08.5 165 866 25 154
30:00.0 697m 2:09.1 163 859 25 151
33:00.0 698m 2:08.9 163 861 26 151
36:00.0 699m 2:08.7 164 864 26 151
39:00.0 695m 2:09.4 161 854 26 149
42:00.0 694m 2:09.6 160 852 27 147
45:00.0 700m 2:08.5 165 866 26 150
48:00.0 693m 2:09.8 160 849 26 150
51:00.0 703m 2:08.0 167 874 27 151
54:00.0 701m 2:08.3 165 869 27 151
57:00.0 686m 2:11.1 155 833 27 149
1:00:00.0 707m 2:07.2 170 883 28 155

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Workout Graph

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