Leon Bovett 1000c row
16,191m
Meters
1:10:18.9
Time
2:10.2
Pace
1000
Calories
146
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 24 |
Stroke Count | 1721 |
Drag Factor | 124 |
March 14, 2023 08:51:16
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:18.9 | 16,191m | 2:10.2 | 158 | 844 | 24 | 146 |
3:29.4 | 806m | 2:09.9 | 160 | 849 | 22 | 130 |
3:30.2 | 807m | 2:10.2 | 158 | 845 | 22 | 137 |
3:27.1 | 802m | 2:09.1 | 163 | 859 | 23 | 143 |
3:28.9 | 805m | 2:09.7 | 160 | 851 | 23 | 145 |
3:29.4 | 806m | 2:09.9 | 160 | 849 | 23 | 146 |
3:29.2 | 806m | 2:09.7 | 160 | 851 | 24 | 147 |
3:29.0 | 806m | 2:09.6 | 161 | 852 | 24 | 146 |
3:30.2 | 808m | 2:10.0 | 159 | 847 | 24 | 149 |
3:28.8 | 806m | 2:09.5 | 161 | 854 | 24 | 149 |
3:30.0 | 808m | 2:09.9 | 159 | 848 | 25 | 149 |
3:31.6 | 811m | 2:10.4 | 158 | 842 | 25 | 148 |
3:32.1 | 812m | 2:10.6 | 157 | 840 | 25 | 148 |
3:30.4 | 809m | 2:10.0 | 159 | 847 | 25 | 150 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 25 | 148 |
3:32.7 | 813m | 2:10.8 | 156 | 838 | 25 | 151 |
3:31.7 | 811m | 2:10.5 | 157 | 841 | 26 | 147 |
3:34.8 | 817m | 2:11.4 | 154 | 830 | 26 | 147 |
3:36.1 | 816m | 2:12.4 | 151 | 818 | 26 | 147 |
3:34.0 | 816m | 2:11.1 | 155 | 834 | 26 | 149 |
3:32.3 | 813m | 2:10.5 | 157 | 841 | 26 | 147 |
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Workout Graph
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1000 cals
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