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Leon Bovett 1:00:00 row

14,048

Meters

1:00:00.0

Time

2:08.1

Pace

863

Calories

146

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count1531
Drag Factor125

March 16, 2023 12:05:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,048 2:08.1 166 872 25 146
3:00.0 708 2:07.1 170 886 24 128
6:00.0 704 2:07.8 168 876 23 135
9:00.0 704 2:07.8 168 876 24 139
12:00.0 703 2:08.0 167 874 24 143
15:00.0 704 2:07.8 168 876 24 142
18:00.0 703 2:08.0 167 874 25 143
21:00.0 702 2:08.2 166 871 25 143
24:00.0 706 2:07.4 169 881 25 147
27:00.0 708 2:07.1 170 886 25 149
30:00.0 700 2:08.5 165 866 26 148
33:00.0 702 2:08.2 166 871 25 150
36:00.0 703 2:08.0 167 874 26 151
39:00.0 706 2:07.4 169 881 26 152
42:00.0 700 2:08.5 165 866 26 157
45:00.0 698 2:08.9 163 861 26 149
48:00.0 700 2:08.5 165 866 27 152
51:00.0 675 2:13.3 148 808 27 146
54:00.0 702 2:08.2 166 871 27 149
57:00.0 703 2:08.0 167 874 27 150
1:00:00.0 719 2:05.1 178 914 28 157

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Workout Graph

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