Leon Bovett 1:00:00 row
14,048m
Meters
1:00:00.0
Time
2:08.1
Pace
863
Calories
146
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 25 |
Stroke Count | 1531 |
Drag Factor | 125 |
March 16, 2023 12:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,048m | 2:08.1 | 166 | 872 | 25 | 146 |
3:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 128 |
6:00.0 | 704m | 2:07.8 | 168 | 876 | 23 | 135 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 139 |
12:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 143 |
15:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 142 |
18:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 143 |
21:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 143 |
24:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 147 |
27:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 149 |
30:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 148 |
33:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 150 |
36:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 151 |
39:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 152 |
42:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 157 |
45:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 149 |
48:00.0 | 700m | 2:08.5 | 165 | 866 | 27 | 152 |
51:00.0 | 675m | 2:13.3 | 148 | 808 | 27 | 146 |
54:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 149 |
57:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 150 |
1:00:00.0 | 719m | 2:05.1 | 178 | 914 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h (20 x 3m)
app.erg.zone