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Leon Bovett 1000c row

16,170m

Meters

1:10:15.3

Time

2:10.3

Pace

1000

Calories

146

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count1708
Drag Factor125

March 21, 2023 09:14:44

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:15.3 16,170m 2:10.3 158 843 24 146
3:26.0 799m 2:08.9 163 862 22 130
3:28.9 805m 2:09.7 160 851 22 137
3:29.9 807m 2:10.0 159 847 22 140
3:28.9 805m 2:09.7 160 851 23 143
3:29.2 806m 2:09.7 160 851 23 144
3:28.8 805m 2:09.6 160 852 23 145
3:29.9 808m 2:09.8 160 849 24 147
3:29.8 808m 2:09.8 160 850 24 145
3:30.5 809m 2:10.0 159 847 24 148
3:31.6 811m 2:10.4 158 842 24 151
3:30.6 809m 2:10.1 159 846 24 147
3:31.9 812m 2:10.4 158 842 24 155
3:30.1 809m 2:09.8 160 850 25 153
3:30.3 808m 2:10.1 159 846 25 157
3:41.0 821m 2:14.5 144 794 25 146
3:40.5 822m 2:14.1 145 799 25 142
3:31.1 809m 2:10.4 158 842 26 147
3:33.5 815m 2:10.9 156 836 26 146
3:28.7 806m 2:09.4 161 855 26 150
3:24.1 797m 2:08.0 167 873 27 150

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Workout Graph

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