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Leon Bovett 1:00:00 row

13,586

Meters

1:00:00.0

Time

2:12.4

Pace

815

Calories

144

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count1485
Drag Factor123

March 23, 2023 11:10:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,586 2:12.4 150 817 815 24 144
3:00.0 708 2:07.1 170 886 44 23 131
6:00.0 709 2:06.9 171 888 44 23 137
9:00.0 706 2:07.4 169 881 44 24 140
12:00.0 702 2:08.2 166 871 43 24 144
15:00.0 703 2:08.0 167 874 43 24 145
18:00.0 704 2:07.8 168 876 43 25 146
21:00.0 705 2:07.6 168 878 43 25 147
24:00.0 704 2:07.8 168 876 43 25 149
27:00.0 691 2:10.2 158 845 42 25 144
30:00.0 705 2:07.6 168 878 43 25 150
33:00.0 692 2:10.0 159 847 42 26 149
36:00.0 684 2:11.5 154 828 41 26 151
39:00.0 618 2:25.6 113 690 35 24 142
42:00.0 671 2:14.1 145 799 40 25 148
45:00.0 654 2:17.6 134 762 38 25 151
48:00.0 613 2:26.8 111 680 34 24 143
51:00.0 674 2:13.5 147 805 40 26 144
54:00.0 618 2:25.6 113 690 35 24 138
57:00.0 647 2:19.1 130 747 38 25 141
1:00:00.0 677 2:12.9 149 812 40 27 141

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Workout Graph

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