Leon Bovett 1:00:00 row
13,734m
Meters
1:00:00.0
Time
2:11.0
Pace
829
Calories
146
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 24 |
Stroke Count | 1488 |
Drag Factor | 124 |
March 30, 2023 09:09:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,734m | 2:11.0 | 155 | 835 | 24 | 146 |
3:00.0 | 704m | 2:07.8 | 168 | 876 | 23 | 129 |
6:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 150 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 23 | 142 |
12:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 147 |
15:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 147 |
18:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 149 |
21:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 150 |
24:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 149 |
27:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 152 |
30:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 155 |
33:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 145 |
36:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 145 |
39:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 148 |
42:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 145 |
45:00.0 | 680m | 2:12.3 | 151 | 819 | 26 | 152 |
48:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 147 |
51:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 156 |
54:00.0 | 678m | 2:12.7 | 150 | 814 | 26 | 144 |
57:00.0 | 585m | 2:33.8 | 96 | 630 | 23 | 135 |
1:00:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 144 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone