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Leon Bovett 1000c row

16,177m

Meters

1:10:31.3

Time

2:10.7

Pace

1000

Calories

142

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count1669
Drag Factor132

April 04, 2023 10:01:49

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:31.3 16,177m 2:10.7 156 838 23 142
3:26.9 801m 2:09.1 162 859 22 129
3:29.1 804m 2:10.0 159 847 22 130
3:28.2 803m 2:09.6 161 852 22 138
3:28.3 803m 2:09.7 160 852 22 140
3:30.0 807m 2:10.1 159 846 23 139
3:27.7 802m 2:09.4 161 854 23 137
3:28.5 805m 2:09.5 161 854 23 141
3:28.5 804m 2:09.6 161 852 23 149
3:29.4 806m 2:09.9 160 849 23 141
3:30.9 809m 2:10.3 158 843 24 150
3:37.2 812m 2:13.7 146 803 24 140
3:31.2 810m 2:10.3 158 843 24 141
3:32.5 812m 2:10.8 156 837 24 144
3:31.5 810m 2:10.5 157 841 24 152
3:39.5 821m 2:13.6 147 804 25 155
3:40.8 818m 2:14.9 142 789 24 138
3:38.1 820m 2:12.9 149 812 25 137
3:34.4 816m 2:11.3 154 831 25 142
3:31.1 810m 2:10.3 158 844 25 150
3:27.4 803m 2:09.1 163 859 26 156

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Workout Graph

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