Leon Bovett 1:00:00 row
13,861m
Meters
1:00:00.0
Time
2:09.8
Pace
843
Calories
144
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 1469 |
Drag Factor | 135 |
April 06, 2023 10:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,861m | 2:09.8 | 160 | 850 | 24 | 144 |
3:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 126 |
6:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 134 |
9:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 139 |
12:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 140 |
15:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 144 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 145 |
21:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 147 |
24:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 149 |
27:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 146 |
30:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 150 |
33:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 150 |
36:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 150 |
39:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 151 |
42:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 151 |
45:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 150 |
48:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 147 |
51:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 148 |
54:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 138 |
57:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 146 |
1:00:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 140 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone