Leon Bovett 1000c row
16,093m
Meters
1:09:33.5
Time
2:09.6
Pace
1000
Calories
142
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 23 |
Stroke Count | 1645 |
Drag Factor | 129 |
April 11, 2023 11:16:30
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:33.5 | 16,093m | 2:09.6 | 161 | 852 | 23 | 142 |
3:26.2 | 799m | 2:09.0 | 163 | 860 | 22 | 126 |
3:26.2 | 799m | 2:09.0 | 163 | 860 | 22 | 132 |
3:25.9 | 799m | 2:08.8 | 164 | 863 | 22 | 137 |
3:25.6 | 798m | 2:08.8 | 164 | 863 | 22 | 141 |
3:27.6 | 802m | 2:09.4 | 161 | 855 | 22 | 143 |
3:25.8 | 799m | 2:08.7 | 164 | 863 | 23 | 144 |
3:26.5 | 800m | 2:09.0 | 163 | 860 | 23 | 143 |
3:28.2 | 804m | 2:09.4 | 161 | 854 | 23 | 144 |
3:27.4 | 802m | 2:09.3 | 162 | 857 | 24 | 146 |
3:30.6 | 809m | 2:10.1 | 159 | 846 | 24 | 144 |
3:35.4 | 817m | 2:11.8 | 153 | 825 | 24 | 142 |
3:28.4 | 805m | 2:09.4 | 161 | 855 | 24 | 145 |
3:30.7 | 808m | 2:10.3 | 158 | 843 | 24 | 146 |
3:30.9 | 807m | 2:10.6 | 157 | 839 | 25 | 143 |
3:28.4 | 805m | 2:09.4 | 161 | 855 | 24 | 147 |
3:29.8 | 808m | 2:09.8 | 160 | 850 | 25 | 146 |
3:29.4 | 807m | 2:09.7 | 160 | 851 | 25 | 146 |
3:33.6 | 815m | 2:11.0 | 156 | 835 | 26 | 143 |
3:29.5 | 808m | 2:09.6 | 161 | 852 | 25 | 146 |
3:27.5 | 803m | 2:09.2 | 162 | 858 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 cals
app.erg.zone