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Leon Bovett 1:00:00 row

13,823m

Meters

1:00:00.0

Time

2:10.2

Pace

839

Calories

143

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate24
Stroke Count1444
Drag Factor127

April 13, 2023 11:14:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,823m 2:10.2 159 845 24 143
3:00.0 710m 2:06.7 172 891 23 124
6:00.0 710m 2:06.7 172 891 22 134
9:00.0 696m 2:09.3 162 857 23 140
12:00.0 707m 2:07.2 170 883 23 139
15:00.0 703m 2:08.0 167 874 23 142
18:00.0 705m 2:07.6 168 878 24 144
21:00.0 704m 2:07.8 168 876 24 145
24:00.0 701m 2:08.3 165 869 24 147
27:00.0 700m 2:08.5 165 866 24 147
30:00.0 698m 2:08.9 163 861 24 148
33:00.0 704m 2:07.8 168 876 25 150
36:00.0 703m 2:08.0 167 874 24 149
39:00.0 702m 2:08.2 166 871 26 151
42:00.0 704m 2:07.8 168 876 25 152
45:00.0 691m 2:10.2 158 845 25 151
48:00.0 684m 2:11.5 154 828 26 150
51:00.0 659m 2:16.5 137 772 24 147
54:00.0 627m 2:23.5 118 707 23 139
57:00.0 653m 2:17.8 134 760 24 136
1:00:00.0 661m 2:16.1 139 777 25 143

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Workout Graph

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