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Leon Bovett 1000c row

16,045m

Meters

1:09:17.4

Time

2:09.5

Pace

1000

Calories

140

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count1672
Drag Factor131

April 18, 2023 11:30:51

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:17.4 16,045m 2:09.5 161 853 24 140
3:25.3 797m 2:08.7 164 863 22 75
3:26.7 800m 2:09.1 162 858 22 127
3:25.8 799m 2:08.7 164 863 22 141
3:26.7 800m 2:09.1 162 858 23 137
3:26.6 801m 2:08.9 163 861 23 139
3:26.4 801m 2:08.8 164 863 23 143
3:26.7 801m 2:09.0 163 860 24 144
3:25.4 799m 2:08.5 165 867 24 145
3:26.7 801m 2:09.0 163 860 24 146
3:27.5 803m 2:09.2 162 858 24 147
3:28.3 804m 2:09.5 161 854 24 148
3:27.0 802m 2:09.0 163 860 24 149
3:29.9 807m 2:10.0 159 847 25 149
3:31.6 810m 2:10.6 157 840 25 146
3:29.2 804m 2:10.0 159 847 25 148
3:29.8 803m 2:10.6 157 840 25 146
3:32.0 807m 2:11.3 154 831 26 144
3:33.2 810m 2:11.6 154 828 26 144
3:29.4 805m 2:10.0 159 847 26 148
3:23.5 791m 2:08.6 164 865 27 150

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Workout Graph

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