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Leon Bovett 1:00:00 row

13,914m

Meters

1:00:00.0

Time

2:09.3

Pace

847

Calories

145

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count1495
Drag Factor129

April 20, 2023 12:32:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,914m 2:09.3 162 856 24 145
3:00.0 707m 2:07.2 170 883 23 122
6:00.0 704m 2:07.8 168 876 24 136
9:00.0 705m 2:07.6 168 878 24 141
12:00.0 704m 2:07.8 168 876 24 142
15:00.0 704m 2:07.8 168 876 24 145
18:00.0 703m 2:08.0 167 874 24 148
21:00.0 706m 2:07.4 169 881 24 147
24:00.0 699m 2:08.7 164 864 25 148
27:00.0 703m 2:08.0 167 874 25 148
30:00.0 702m 2:08.2 166 871 25 148
33:00.0 699m 2:08.7 164 864 26 148
36:00.0 702m 2:08.2 166 871 25 149
39:00.0 704m 2:07.8 168 876 26 151
42:00.0 701m 2:08.3 165 869 26 150
45:00.0 693m 2:09.8 160 849 25 147
48:00.0 686m 2:11.1 155 833 26 145
51:00.0 696m 2:09.3 162 857 27 151
54:00.0 638m 2:21.0 125 729 24 146
57:00.0 682m 2:11.9 152 824 26 150
1:00:00.0 677m 2:12.9 149 812 26 149

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Workout Graph

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