40x25c/0:30r row on April 23, 2023

Leon Bovett 40x25c/0:30r row

15,052m

Meters

1:01:32.6

Time

2:02.6

Pace

1000

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:32.6	15,052m	2:02.6	190	952	27	146
1:31.7	377m	2:01.6	195	969	26	70
1:30.4	375m	2:00.5	200	987	26	122
1:30.4	375m	2:00.5	200	987	26	144
1:31.3	376m	2:01.4	196	973	26	151
1:29.8	374m	2:00.0	202	996	26	152
1:30.8	375m	2:01.0	197	978	26	149
1:29.7	373m	2:00.2	201	992	26	149
1:29.4	373m	1:59.8	203	999	26	149
1:28.5	371m	1:59.2	206	1009	26	151
1:29.3	372m	2:00.0	202	996	27	151
1:29.5	373m	1:59.9	203	997	27	150
1:28.3	370m	1:59.3	206	1008	27	152
1:28.0	370m	1:58.9	208	1016	27	151
1:30.0	373m	2:00.6	199	985	27	153
1:36.7	387m	2:04.9	179	917	27	150
1:31.4	377m	2:01.2	196	976	28	149
1:31.2	376m	2:01.2	196	975	28	148
1:30.9	376m	2:00.8	198	982	28	143
1:32.5	380m	2:01.7	194	968	28	151
1:30.3	375m	2:00.4	201	990	29	151
1:31.2	371m	2:02.9	188	948	29	151
1:33.6	372m	2:05.8	176	904	29	151
1:31.8	377m	2:01.7	194	967	28	150
1:43.2	382m	2:15.0	142	788	27	146
1:29.3	373m	1:59.7	204	1002	28	146
1:36.3	385m	2:05.0	179	915	27	150
1:30.7	375m	2:00.9	198	981	28	151
1:30.1	374m	2:00.4	200	989	29	147
1:35.5	384m	2:04.3	182	926	29	151
1:31.9	376m	2:02.2	192	959	29	150
1:51.8	391m	2:22.9	120	712	26	135
1:28.4	371m	1:59.1	207	1012	29	149
1:30.1	374m	2:00.4	200	989	28	152
1:29.4	373m	1:59.8	203	999	29	156
1:29.6	371m	2:00.7	199	984	28	153
1:36.8	385m	2:05.7	176	906	28	154
1:29.2	373m	1:59.5	205	1004	30	149
1:32.3	379m	2:01.7	194	967	30	153
1:41.5	390m	2:10.1	159	846	29	148
1:39.9	380m	2:11.4	154	830	27	138
	r2,125m

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