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Leon Bovett 1000c row

16,001m

Meters

1:15:47.5

Time

2:22.1

Pace

1000

Calories

130

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count1714
Drag Factor128

April 25, 2023 10:22:16

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:47.5 16,001m 2:22.1 122 719 22 130
3:21.2 790m 2:07.3 169 883 23 121
3:24.2 796m 2:08.2 166 870 22 132
3:25.0 797m 2:08.6 165 866 22 123
3:26.5 800m 2:09.0 163 860 23 117
3:26.3 798m 2:09.2 162 857 23 125
3:25.7 791m 2:10.0 159 847 23 144
3:35.2 802m 2:14.1 145 798 24 142
3:25.0 798m 2:08.4 165 868 24 148
3:36.1 799m 2:15.2 142 787 24 147
3:48.0 803m 2:21.9 122 720 23 150
3:36.4 802m 2:14.9 143 790 24 139
3:54.6 804m 2:25.8 113 687 24 126
4:34.2 787m 2:54.2 66 527 19 118
4:41.1 802m 2:55.2 65 523 19 125
3:39.8 811m 2:15.5 141 784 24 130
4:06.1 798m 2:34.1 95 628 22 133
3:52.3 816m 2:22.3 121 717 24 128
4:25.9 795m 2:47.2 75 557 21 115
4:16.3 810m 2:38.2 88 604 22 122
3:47.6 802m 2:21.8 123 721 25 128

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Workout Graph

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