Leon Bovett 1:00:00 row
13,350m
Meters
1:00:00.0
Time
2:14.8
Pace
802
Calories
132
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 23 |
Stroke Count | 1424 |
Drag Factor | 130 |
April 27, 2023 10:39:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,350m | 2:14.8 | 143 | 791 | 23 | 132 |
3:00.0 | 709m | 2:06.9 | 171 | 888 | 23 | 113 |
6:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | 128 |
9:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 132 |
12:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 132 |
15:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 142 |
18:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 142 |
21:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 140 |
24:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 141 |
27:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 137 |
30:00.0 | 682m | 2:11.9 | 152 | 824 | 24 | 139 |
33:00.0 | 666m | 2:15.1 | 142 | 788 | 23 | 143 |
36:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 137 |
39:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 134 |
42:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 137 |
45:00.0 | 568m | 2:38.4 | 88 | 602 | 21 | 123 |
48:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 123 |
51:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 125 |
54:00.0 | 582m | 2:34.6 | 95 | 625 | 22 | 121 |
57:00.0 | 609m | 2:27.7 | 108 | 673 | 22 | 127 |
1:00:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 139 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone