40x25c/0:30r row on April 29, 2023

Leon Bovett 40x25c/0:30r row

15,028m

Meters

1:00:38.0

Time

2:01.0

Pace

1000

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:38.0	15,028m	2:01.0	197	979	27	146
1:33.2	381m	2:02.3	191	958	26	125
1:32.1	378m	2:01.8	194	966	25	136
1:32.2	379m	2:01.6	194	969	25	140
1:31.1	376m	2:01.1	197	977	26	141
1:31.6	377m	2:01.4	195	971	26	144
1:30.7	375m	2:00.9	198	981	26	142
1:29.9	374m	2:00.1	202	993	27	146
1:28.2	370m	1:59.1	207	1011	27	146
1:28.6	371m	1:59.4	206	1007	26	149
1:28.5	369m	1:59.9	203	998	26	150
1:29.4	372m	2:00.1	202	994	27	148
1:29.7	373m	2:00.2	201	992	27	147
1:30.1	374m	2:00.4	200	989	27	149
1:29.4	372m	2:00.1	202	994	27	148
1:30.1	374m	2:00.4	200	989	27	149
1:28.9	372m	1:59.4	205	1006	26	150
1:30.2	374m	2:00.5	200	986	27	150
1:29.4	372m	2:00.1	202	994	28	149
1:30.6	375m	2:00.8	199	983	27	148
1:30.7	376m	2:00.6	199	986	27	149
1:32.4	379m	2:01.8	193	964	27	147
1:30.4	374m	2:00.8	198	982	27	148
1:29.6	373m	2:00.1	202	995	27	150
1:31.4	377m	2:01.2	196	976	28	149
1:29.3	372m	2:00.0	202	996	27	148
1:31.6	376m	2:01.8	194	966	28	147
1:30.1	374m	2:00.4	200	989	27	149
1:30.4	375m	2:00.5	200	987	27	149
1:32.2	379m	2:01.6	194	969	27	149
1:30.4	374m	2:00.8	198	982	28	150
1:31.2	377m	2:00.9	198	980	28	149
1:30.3	375m	2:00.4	201	990	28	150
1:34.5	383m	2:03.3	186	941	28	148
1:34.3	383m	2:03.1	188	945	27	146
1:33.2	381m	2:02.3	191	958	28	147
1:35.6	384m	2:04.4	181	924	28	143
1:29.5	373m	1:59.9	203	997	29	151
1:30.5	375m	2:00.6	199	985	29	150
1:36.3	386m	2:04.7	180	920	30	144
1:30.3	375m	2:00.4	201	990	30	150
	r2,398m

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