Leon Bovett 1000c row
16,046m
Meters
1:09:08.6
Time
2:09.2
Pace
1000
Calories
144
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 24 |
Stroke Count | 1666 |
Drag Factor | 130 |
May 02, 2023 09:30:44
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:08.6 | 16,046m | 2:09.2 | 162 | 857 | 24 | 144 |
3:24.5 | 797m | 2:08.2 | 166 | 870 | 23 | 129 |
3:26.9 | 800m | 2:09.3 | 162 | 857 | 22 | 137 |
3:26.9 | 801m | 2:09.1 | 162 | 859 | 22 | 138 |
3:27.1 | 802m | 2:09.1 | 163 | 859 | 23 | 141 |
3:27.9 | 803m | 2:09.4 | 161 | 855 | 23 | 143 |
3:28.1 | 804m | 2:09.4 | 161 | 855 | 23 | 143 |
3:26.7 | 801m | 2:09.0 | 163 | 860 | 24 | 143 |
3:24.7 | 798m | 2:08.2 | 166 | 870 | 23 | 147 |
3:24.7 | 798m | 2:08.2 | 166 | 870 | 24 | 146 |
3:26.9 | 802m | 2:08.9 | 163 | 861 | 24 | 147 |
3:26.7 | 802m | 2:08.8 | 164 | 862 | 24 | 148 |
3:26.5 | 802m | 2:08.7 | 164 | 864 | 24 | 148 |
3:26.5 | 801m | 2:08.9 | 163 | 862 | 24 | 147 |
3:29.2 | 806m | 2:09.7 | 160 | 851 | 25 | 147 |
3:30.3 | 805m | 2:10.6 | 157 | 840 | 25 | 149 |
3:29.6 | 807m | 2:09.8 | 160 | 850 | 25 | 147 |
3:31.8 | 808m | 2:11.0 | 155 | 835 | 25 | 146 |
3:29.7 | 806m | 2:10.0 | 159 | 847 | 25 | 145 |
3:29.9 | 808m | 2:09.8 | 160 | 849 | 26 | 147 |
3:24.1 | 797m | 2:08.0 | 167 | 873 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 cals
app.erg.zone