Leon Bovett 1:00:00 row
13,985m
Meters
1:00:00.0
Time
2:08.7
Pace
857
Calories
146
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 25 |
Stroke Count | 1500 |
Drag Factor | 129 |
May 04, 2023 09:42:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,985m | 2:08.7 | 164 | 864 | 25 | 146 |
3:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 130 |
6:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 139 |
9:00.0 | 703m | 2:08.0 | 167 | 874 | 24 | 141 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 143 |
15:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 146 |
18:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 145 |
21:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 148 |
24:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 148 |
27:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 150 |
30:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 151 |
33:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 151 |
36:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 150 |
39:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 150 |
42:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 147 |
45:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 149 |
48:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 151 |
51:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 145 |
54:00.0 | 696m | 2:09.3 | 162 | 857 | 27 | 148 |
57:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 147 |
1:00:00.0 | 703m | 2:08.0 | 167 | 874 | 28 | 151 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone