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Leon Bovett 1000c row

16,217m

Meters

1:11:23.8

Time

2:12.0

Pace

1000

Calories

140

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count1702
Drag Factor129

May 09, 2023 11:09:53

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:23.8 16,217m 2:12.0 152 822 23 140
3:26.1 799m 2:08.9 163 861 22 125
3:25.5 798m 2:08.7 164 864 21 135
3:24.5 797m 2:08.2 166 870 22 139
3:28.0 803m 2:09.5 161 854 23 140
3:28.4 805m 2:09.4 161 855 23 141
3:30.0 807m 2:10.1 159 846 23 142
3:28.4 804m 2:09.6 161 853 24 145
3:28.6 806m 2:09.4 162 855 24 145
3:28.3 804m 2:09.5 161 854 24 146
3:32.2 811m 2:10.8 156 837 24 144
3:31.6 809m 2:10.7 156 838 24 147
3:38.5 820m 2:13.2 148 809 24 145
3:40.1 817m 2:14.7 143 792 24 141
3:35.9 815m 2:12.4 151 818 25 145
3:41.1 815m 2:15.6 140 782 24 142
3:37.1 818m 2:12.7 150 815 25 143
3:43.5 826m 2:15.2 141 786 25 137
3:46.8 827m 2:17.1 136 767 25 136
3:50.8 820m 2:20.7 126 732 24 138
3:38.3 817m 2:13.5 147 805 26 143

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Workout Graph

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