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Leon Bovett 1:00:00 row

13,825m

Meters

1:00:00.0

Time

2:10.1

Pace

840

Calories

146

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate24
Stroke Count1499
Drag Factor129

May 11, 2023 13:47:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,825m 2:10.1 159 845 24 146
3:00.0 711m 2:06.5 173 893 24 130
6:00.0 704m 2:07.8 168 876 23 136
9:00.0 708m 2:07.1 170 886 23 142
12:00.0 704m 2:07.8 168 876 23 143
15:00.0 708m 2:07.1 170 886 25 145
18:00.0 706m 2:07.4 169 881 24 149
21:00.0 709m 2:06.9 171 888 25 149
24:00.0 703m 2:08.0 167 874 25 151
27:00.0 704m 2:07.8 168 876 25 148
30:00.0 702m 2:08.2 166 871 26 149
33:00.0 707m 2:07.2 170 883 26 151
36:00.0 703m 2:08.0 167 874 26 150
39:00.0 696m 2:09.3 162 857 26 152
42:00.0 693m 2:09.8 160 849 26 149
45:00.0 671m 2:14.1 145 799 26 146
48:00.0 688m 2:10.8 156 838 26 150
51:00.0 655m 2:17.4 135 764 25 149
54:00.0 624m 2:24.2 117 701 24 139
57:00.0 660m 2:16.3 138 775 25 147
1:00:00.0 669m 2:14.5 144 794 26 145

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Workout Graph

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