40x25c/0:30r row on May 13, 2023

Leon Bovett 40x25c/0:30r row

15,218m

Meters

1:02:31.3

Time

2:03.2

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:31.3	15,218m	2:03.2	187	943	27	144
1:31.3	376m	2:01.4	196	973	26	126
1:32.8	379m	2:02.4	191	956	26	142
1:32.7	379m	2:02.2	191	958	27	143
1:31.3	376m	2:01.4	196	973	26	141
1:29.6	373m	2:00.1	202	995	27	143
1:30.1	374m	2:00.4	200	989	27	144
1:30.9	376m	2:00.8	198	982	27	150
1:30.5	375m	2:00.6	199	985	27	149
1:29.6	373m	2:00.1	202	995	27	149
1:31.6	377m	2:01.4	195	971	26	151
1:29.9	374m	2:00.1	202	993	27	149
1:29.1	372m	1:59.7	204	1001	28	150
1:28.9	372m	1:59.4	205	1006	28	151
1:29.7	373m	2:00.2	201	992	28	151
1:30.2	374m	2:00.5	200	986	28	150
1:30.5	375m	2:00.6	199	985	28	150
1:30.0	374m	2:00.3	201	991	28	151
1:29.8	374m	2:00.0	202	996	28	152
1:31.0	377m	2:00.6	199	985	28	150
1:32.5	379m	2:02.0	193	962	29	152
1:31.1	376m	2:01.1	197	977	28	152
1:30.7	375m	2:00.9	198	981	28	148
1:40.6	389m	2:09.3	162	857	28	139
1:30.3	375m	2:00.4	201	990	29	149
1:40.3	388m	2:09.2	162	857	27	139
1:36.5	388m	2:04.3	182	926	28	146
1:30.5	375m	2:00.6	199	985	28	148
1:38.3	390m	2:06.0	175	901	28	146
1:35.3	384m	2:04.0	183	930	28	147
1:34.7	383m	2:03.6	185	937	29	146
1:38.5	390m	2:06.2	174	898	27	143
1:45.1	397m	2:12.3	151	819	27	137
1:33.7	381m	2:02.9	188	947	29	146
1:38.3	388m	2:06.6	172	892	28	140
1:35.9	381m	2:05.8	176	904	28	145
1:44.6	399m	2:11.0	155	834	28	138
1:38.2	388m	2:06.5	173	894	28	138
1:40.2	392m	2:07.8	168	876	28	139
1:37.8	387m	2:06.3	173	897	29	138
1:38.7	391m	2:06.2	174	899	28	138
	r1,950m

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