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Leon Bovett 1000c row

16,089m

Meters

1:09:39.5

Time

2:09.8

Pace

1000

Calories

141

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate24
Stroke Count1703
Drag Factor131

May 23, 2023 10:37:03

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:39.5 16,089m 2:09.8 160 849 24 141
3:25.0 798m 2:08.4 165 868 23 125
3:27.0 801m 2:09.2 162 858 23 130
3:29.7 807m 2:09.9 160 849 23 135
3:29.9 807m 2:10.0 159 847 23 135
3:29.8 807m 2:09.9 159 848 23 138
3:27.9 803m 2:09.4 161 855 23 140
3:27.1 802m 2:09.1 163 859 24 141
3:29.2 806m 2:09.7 160 851 24 142
3:29.6 807m 2:09.8 160 850 24 142
3:32.2 812m 2:10.6 157 839 24 142
3:27.5 803m 2:09.2 162 858 24 145
3:29.5 806m 2:09.9 159 848 24 145
3:30.9 807m 2:10.6 157 839 25 144
3:32.4 805m 2:11.9 152 824 26 143
3:29.6 807m 2:09.8 160 850 26 144
3:28.7 806m 2:09.4 161 855 26 146
3:37.9 810m 2:14.5 144 794 25 142
3:28.4 805m 2:09.4 161 855 26 144
3:25.9 799m 2:08.8 164 863 27 147
3:21.3 792m 2:07.0 171 886 27 150

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Workout Graph

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