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Leon Bovett 1000c row

16,060m

Meters

1:09:16.3

Time

2:09.3

Pace

1000

Calories

140

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate24
Stroke Count1703
Drag Factor130

May 30, 2023 10:39:14

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:16.3 16,060m 2:09.3 162 855 24 140
3:27.4 802m 2:09.3 162 857 23 73
3:28.3 804m 2:09.5 161 854 22 123
3:25.7 799m 2:08.7 164 864 23 123
3:28.5 801m 2:10.1 159 846 23 140
3:26.6 800m 2:09.1 163 859 23 141
3:27.8 803m 2:09.3 162 856 23 144
3:27.8 803m 2:09.3 162 856 24 145
3:26.6 801m 2:08.9 163 861 24 147
3:27.7 803m 2:09.3 162 856 24 147
3:27.9 804m 2:09.2 162 857 24 147
3:27.9 804m 2:09.2 162 857 24 147
3:29.0 806m 2:09.6 161 852 25 148
3:29.5 807m 2:09.8 160 850 25 147
3:28.6 805m 2:09.5 161 853 26 147
3:30.6 809m 2:10.1 159 846 26 148
3:28.9 805m 2:09.7 160 851 26 148
3:25.2 797m 2:08.7 164 864 26 149
3:28.7 806m 2:09.4 161 855 26 149
3:32.3 810m 2:11.0 156 835 27 145
3:21.4 791m 2:07.3 170 883 28 149

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Workout Graph

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