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Leon Bovett 1:00:00 row

13,632m

Meters

1:00:00.0

Time

2:12.0

Pace

823

Calories

146

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count1499
Drag Factor130

June 01, 2023 11:07:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,632m 2:12.0 152 823 24 146
3:00.0 708m 2:07.1 170 886 24 126
6:00.0 704m 2:07.8 168 876 24 133
9:00.0 710m 2:06.7 172 891 25 141
12:00.0 707m 2:07.2 170 883 24 142
15:00.0 703m 2:08.0 167 874 24 147
18:00.0 702m 2:08.2 166 871 25 150
21:00.0 703m 2:08.0 167 874 25 169
24:00.0 704m 2:07.8 168 876 25 152
27:00.0 701m 2:08.3 165 869 25 153
30:00.0 703m 2:08.0 167 874 25 150
33:00.0 701m 2:08.3 165 869 26 155
36:00.0 693m 2:09.8 160 849 26 153
39:00.0 693m 2:09.8 160 849 26 156
42:00.0 675m 2:13.3 148 808 26 151
45:00.0 611m 2:27.2 110 676 23 148
48:00.0 683m 2:11.7 153 826 26 147
51:00.0 630m 2:22.8 120 713 24 146
54:00.0 638m 2:21.0 125 729 25 139
57:00.0 591m 2:32.2 99 641 24 130
1:00:00.0 672m 2:13.9 146 801 27 141

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Workout Graph

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