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Leon Bovett 1000c row

16,487m

Meters

1:15:19.0

Time

2:17.0

Pace

1000

Calories

141

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count1779
Drag Factor124

June 13, 2023 12:55:28

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:19.0 16,487m 2:17.0 136 767 23 141
3:35.1 816m 2:11.8 153 826 22 127
3:34.3 815m 2:11.4 154 830 22 136
3:33.7 814m 2:11.2 155 832 22 142
3:34.9 816m 2:11.6 153 827 23 142
3:34.6 816m 2:11.4 154 829 23 145
3:36.0 819m 2:11.8 153 825 23 145
3:38.8 823m 2:12.9 149 812 24 142
3:38.6 819m 2:13.4 147 806 24 146
3:38.8 823m 2:12.9 149 812 24 147
3:57.4 839m 2:21.4 124 725 23 140
3:43.2 830m 2:14.4 144 795 24 145
3:37.1 819m 2:12.5 150 817 24 148
4:09.5 835m 2:29.4 105 661 23 137
3:35.9 819m 2:11.8 153 826 25 147
4:03.2 838m 2:25.1 115 694 24 139
3:44.6 821m 2:16.7 137 770 25 143
3:58.4 833m 2:23.0 119 711 25 138
4:08.3 829m 2:29.7 104 658 24 141
4:03.4 827m 2:27.1 110 677 25 135
3:53.3 835m 2:19.7 128 741 26 144

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Workout Graph

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