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Leon Bovett 1:00:00 row

13,363m

Meters

1:00:00.0

Time

2:14.7

Pace

795

Calories

142

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count1483
Drag Factor124

June 15, 2023 12:14:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,363m 2:14.7 143 792 24 142
3:00.0 699m 2:08.7 164 864 24 128
6:00.0 699m 2:08.7 164 864 24 135
9:00.0 700m 2:08.5 165 866 24 143
12:00.0 695m 2:09.4 161 854 24 144
15:00.0 699m 2:08.7 164 864 24 145
18:00.0 698m 2:08.9 163 861 25 146
21:00.0 694m 2:09.6 160 852 25 145
24:00.0 698m 2:08.9 163 861 25 149
27:00.0 698m 2:08.9 163 861 25 148
30:00.0 696m 2:09.3 162 857 26 150
33:00.0 682m 2:11.9 152 824 26 148
36:00.0 638m 2:21.0 125 729 24 140
39:00.0 656m 2:17.1 136 766 24 147
42:00.0 639m 2:20.8 125 731 25 140
45:00.0 634m 2:21.9 122 721 24 141
48:00.0 602m 2:29.5 105 660 24 136
51:00.0 642m 2:20.1 127 737 25 140
54:00.0 603m 2:29.2 105 662 25 135
57:00.0 631m 2:22.6 121 715 25 136
1:00:00.0 660m 2:16.3 138 775 26 144

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Workout Graph

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