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Leon Bovett 1000c row

16,452m

Meters

1:15:39.2

Time

2:17.9

Pace

1000

Calories

137

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate24
Stroke Count1851
Drag Factor124

June 20, 2023 13:10:07

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:39.2 16,452m 2:17.9 133 758 24 137
3:31.2 810m 2:10.3 158 843 23 124
3:32.1 812m 2:10.6 157 840 23 134
3:29.9 807m 2:10.0 159 847 23 138
3:32.9 813m 2:10.9 156 836 23 140
3:33.2 814m 2:10.9 156 836 24 140
3:32.2 812m 2:10.6 157 839 24 142
3:36.3 818m 2:12.2 151 821 24 142
3:37.3 819m 2:12.6 150 815 25 142
3:33.7 815m 2:11.1 155 834 25 145
3:33.8 815m 2:11.1 155 833 25 147
3:40.2 823m 2:13.7 146 803 25 143
3:43.2 830m 2:14.4 144 795 26 142
3:44.7 833m 2:14.8 143 790 26 144
4:15.3 827m 2:34.3 95 627 23 127
3:43.5 830m 2:14.6 143 793 27 143
4:04.9 828m 2:27.8 108 672 25 141
4:23.9 837m 2:37.6 89 607 24 125
4:16.1 832m 2:33.9 96 630 24 123
4:22.8 842m 2:36.0 92 616 24 128
3:51.8 838m 2:18.3 132 755 27 142

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Workout Graph

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