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Leon Bovett 1:00:00 row

13,175m

Meters

1:00:00.0

Time

2:16.6

Pace

774

Calories

141

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate25
Stroke Count1498
Drag Factor124

June 22, 2023 11:26:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,175m 2:16.6 137 772 25 141
3:00.0 698m 2:08.9 163 861 24 126
6:00.0 699m 2:08.7 164 864 24 135
9:00.0 698m 2:08.9 163 861 25 141
12:00.0 700m 2:08.5 165 866 25 144
15:00.0 697m 2:09.1 163 859 25 147
18:00.0 696m 2:09.3 162 857 25 148
21:00.0 681m 2:12.1 152 821 25 143
24:00.0 681m 2:12.1 152 821 25 146
27:00.0 680m 2:12.3 151 819 25 143
30:00.0 673m 2:13.7 146 803 26 145
33:00.0 672m 2:13.9 146 801 26 143
36:00.0 664m 2:15.5 141 783 26 143
39:00.0 606m 2:28.5 107 667 24 146
42:00.0 626m 2:23.7 118 705 25 140
45:00.0 615m 2:26.3 112 684 25 138
48:00.0 586m 2:33.5 97 632 23 132
51:00.0 583m 2:34.3 95 627 25 137
54:00.0 651m 2:18.2 132 755 25 144
57:00.0 592m 2:32.0 100 642 25 141
1:00:00.0 676m 2:13.1 148 810 27 152

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Workout Graph

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