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Leon Bovett 1000c row

16,413

Meters

1:13:11.4

Time

2:13.7

Pace

1000

Calories

135

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count1757
Drag Factor126

June 27, 2023 11:00:39

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:11.4 16,413 2:13.7 146 803 1000 24 135
3:32.6 811 2:11.0 155 834 50 22 119
3:32.4 811 2:10.9 156 836 50 22 131
3:31.6 810 2:10.6 157 840 50 22 136
3:31.6 811 2:10.4 158 842 50 23 137
3:33.3 814 2:11.0 156 835 50 23 136
3:36.2 819 2:11.9 152 823 50 23 138
3:34.0 815 2:11.2 155 832 50 24 139
3:38.3 823 2:12.6 150 816 50 24 139
3:44.0 830 2:14.9 142 790 50 24 135
3:36.8 821 2:12.0 152 823 50 25 140
3:32.9 814 2:10.7 156 838 50 24 143
3:35.9 819 2:11.8 153 826 50 24 142
3:36.3 819 2:12.0 152 823 50 25 140
3:38.1 823 2:12.5 150 817 50 25 141
3:50.0 834 2:17.8 133 759 50 24 140
3:46.7 833 2:16.0 139 778 50 26 137
3:57.1 836 2:21.8 123 722 50 25 136
3:56.7 833 2:22.0 122 720 50 25 125
3:59.7 836 2:23.3 119 708 50 24 124
3:27.3 804 2:08.9 163 862 50 27 142

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Workout Graph

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