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Leon Bovett 1:00:00 row

13,509m

Meters

1:00:00.0

Time

2:13.2

Pace

805

Calories

141

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count1480
Drag Factor125

June 29, 2023 11:23:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,509m 2:13.2 148 809 24 141
3:00.0 700m 2:08.5 165 866 23 125
6:00.0 697m 2:09.1 163 859 23 132
9:00.0 692m 2:10.0 159 847 24 136
12:00.0 685m 2:11.3 154 831 23 138
15:00.0 689m 2:10.6 157 840 24 139
18:00.0 687m 2:11.0 156 835 24 142
21:00.0 689m 2:10.6 157 840 24 141
24:00.0 688m 2:10.8 156 838 24 145
27:00.0 691m 2:10.2 158 845 25 146
30:00.0 686m 2:11.1 155 833 25 146
33:00.0 675m 2:13.3 148 808 25 147
36:00.0 650m 2:18.4 132 753 25 146
39:00.0 693m 2:09.8 160 849 26 148
42:00.0 645m 2:19.5 129 743 25 142
45:00.0 671m 2:14.1 145 799 25 145
48:00.0 658m 2:16.7 137 770 25 149
51:00.0 637m 2:21.2 124 727 25 145
54:00.0 636m 2:21.5 124 725 25 137
57:00.0 651m 2:18.2 132 755 26 141
1:00:00.0 690m 2:10.4 158 842 27 149

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Workout Graph

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