Leon Bovett 1:00:00 row
13,509
Meters
1:00:00.0
Time
2:13.2
Pace
805
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 125 |
June 29, 2023 11:23:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509 | 2:13.2 | 148 | 809 | 24 | 141 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 23 | 125 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 23 | 132 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 24 | 136 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 23 | 138 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 139 |
| 18:00.0 | 687 | 2:11.0 | 156 | 835 | 24 | 142 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 141 |
| 24:00.0 | 688 | 2:10.8 | 156 | 838 | 24 | 145 |
| 27:00.0 | 691 | 2:10.2 | 158 | 845 | 25 | 146 |
| 30:00.0 | 686 | 2:11.1 | 155 | 833 | 25 | 146 |
| 33:00.0 | 675 | 2:13.3 | 148 | 808 | 25 | 147 |
| 36:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | 146 |
| 39:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | 148 |
| 42:00.0 | 645 | 2:19.5 | 129 | 743 | 25 | 142 |
| 45:00.0 | 671 | 2:14.1 | 145 | 799 | 25 | 145 |
| 48:00.0 | 658 | 2:16.7 | 137 | 770 | 25 | 149 |
| 51:00.0 | 637 | 2:21.2 | 124 | 727 | 25 | 145 |
| 54:00.0 | 636 | 2:21.5 | 124 | 725 | 25 | 137 |
| 57:00.0 | 651 | 2:18.2 | 132 | 755 | 26 | 141 |
| 1:00:00.0 | 690 | 2:10.4 | 158 | 842 | 27 | 149 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone