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Leon Bovett 1000c row

16,160m

Meters

1:10:04.1

Time

2:10.0

Pace

1000

Calories

143

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count1747
Drag Factor131

July 04, 2023 10:46:57

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:04.1 16,160m 2:10.0 159 847 24 143
3:30.0 807m 2:10.1 159 846 23 124
3:28.9 806m 2:09.5 161 853 23 131
3:30.7 809m 2:10.2 158 845 23 137
3:30.5 809m 2:10.0 159 847 23 140
3:31.7 811m 2:10.5 157 841 23 141
3:32.7 812m 2:10.9 156 836 23 139
3:29.6 807m 2:09.8 160 850 24 144
3:30.8 808m 2:10.4 158 842 24 145
3:31.5 811m 2:10.3 158 843 25 144
3:30.9 809m 2:10.3 158 843 25 145
3:29.6 807m 2:09.8 160 850 25 147
3:29.9 808m 2:09.8 160 849 25 146
3:30.4 808m 2:10.1 159 845 26 147
3:31.4 810m 2:10.4 158 842 25 146
3:30.0 808m 2:09.9 159 848 25 147
3:32.9 813m 2:10.9 156 836 26 147
3:29.9 806m 2:10.2 159 845 27 147
3:30.2 807m 2:10.2 158 845 27 149
3:27.7 804m 2:09.1 162 858 27 151
3:24.8 799m 2:08.1 166 872 27 151

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Workout Graph

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