Leon Bovett 1:00:00 row
13,822m
Meters
1:00:00.0
Time
2:10.2
Pace
841
Calories
145
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
Stroke Count | 1530 |
Drag Factor | 131 |
July 06, 2023 10:25:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,822m | 2:10.2 | 158 | 845 | 25 | 145 |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 129 |
6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 136 |
9:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 140 |
12:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 144 |
15:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 146 |
18:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 146 |
21:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 146 |
24:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 147 |
27:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 147 |
30:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 148 |
33:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 150 |
36:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 145 |
39:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 147 |
42:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 148 |
45:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 149 |
48:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 146 |
51:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 151 |
54:00.0 | 609m | 2:27.7 | 108 | 673 | 25 | 143 |
57:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 149 |
1:00:00.0 | 695m | 2:09.4 | 161 | 854 | 27 | 152 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone