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Leon Bovett 1000c row

16,314m

Meters

1:13:47.7

Time

2:15.7

Pace

1000

Calories

143

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24
Stroke Count1794
Drag Factor129

July 11, 2023 10:48:17

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:47.7 16,314m 2:15.7 140 782 24 143
3:26.9 802m 2:08.9 163 861 23 129
3:28.6 805m 2:09.5 161 853 23 137
3:28.4 805m 2:09.4 161 855 23 142
3:27.8 804m 2:09.2 162 858 23 145
3:29.3 806m 2:09.8 160 850 24 147
3:29.6 807m 2:09.8 160 850 24 146
3:31.3 810m 2:10.4 158 842 24 147
3:29.0 806m 2:09.6 161 852 25 149
3:32.7 813m 2:10.8 156 838 25 150
3:31.7 812m 2:10.3 158 843 24 148
3:32.7 813m 2:10.8 156 838 25 149
3:34.8 817m 2:11.4 154 830 25 148
3:40.8 824m 2:13.9 146 800 26 145
3:33.4 815m 2:10.9 156 836 26 149
3:42.4 824m 2:14.9 142 790 26 149
3:48.3 827m 2:18.0 133 758 25 148
3:48.0 832m 2:17.0 136 768 26 145
3:45.4 821m 2:17.2 135 765 27 146
5:38.2 835m 3:22.5 42 445 18 124
3:48.2 838m 2:16.1 139 777 27 136

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Workout Graph

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