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Leon Bovett 1:00:00 row

13,694m

Meters

1:00:00.0

Time

2:11.4

Pace

825

Calories

144

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1541
Drag Factor130

July 13, 2023 11:17:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,694m 2:11.4 154 830 25 144
3:00.0 710m 2:06.7 172 891 25 128
6:00.0 704m 2:07.8 168 876 25 138
9:00.0 707m 2:07.2 170 883 26 143
12:00.0 706m 2:07.4 169 881 26 145
15:00.0 702m 2:08.2 166 871 25 146
18:00.0 690m 2:10.4 158 842 25 144
21:00.0 699m 2:08.7 164 864 25 148
24:00.0 698m 2:08.9 163 861 26 149
27:00.0 685m 2:11.3 154 831 26 146
30:00.0 699m 2:08.7 164 864 26 149
33:00.0 689m 2:10.6 157 840 26 146
36:00.0 633m 2:22.1 122 719 25 144
39:00.0 671m 2:14.1 145 799 26 146
42:00.0 665m 2:15.3 141 785 24 148
45:00.0 669m 2:14.5 144 794 26 145
48:00.0 684m 2:11.5 154 828 26 146
51:00.0 690m 2:10.4 158 842 27 150
54:00.0 649m 2:18.6 131 751 26 144
57:00.0 672m 2:13.9 146 801 27 146
1:00:00.0 674m 2:13.5 147 805 26 147

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Workout Graph

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